04/14/2019

Fitragamuffin is NOT your average personal trainer...
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(Yes, I refer to myself in the third person occasionally)
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How do I KNOW this? B/c it happened this week-
I not only PROMOTED free cone day to my class, I was the first one in line! 😂
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I understand my approach as a personal trainer is different than most-
As I don’t promote any type of diet.
I encourage my clients to ENJOY their food (whatever that may be) and to avoid labels-
Such as good or bad, guilt free etc.
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Preparing meals and eating should be celebrated-
Ice cream should be enjoyed-
And free cone day should be a national holiday! -
YUP! I said it!